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Konjac jelly


여자라면 누구나 한번쯤은 고민하게 다이어트😒
근데 많은 다이어트 상품은 어떻게 선택해야 할지 고민이 많죠ㅠ
오늘은 요즘 인기 다이어트 상품인 곤약이면을 소개할게요.😊
인터넷이나 올리브영에서 쉽게 구입할 있고요.
만들어 먹기도 매우 간편해서 밥을 차려먹기 귀찮으신 분들께 강추!
먼저 면을 한번 찬물로 씻고 나서 소스를 넣고 김가루까지 뿌려주면
                                                참 쉽죠                                                               
일반 밀가루 면에 비해 소스를 묻는 느낌 있긴 하지만
곤약의 탱글탱글함이 살아 있어서 맛은 그리 나쁘지 않는 같다.
그리고 칼로리가36밖에 안되니 야밤에 먹어도 부담이 없을 듯.
다이어트 고민하고 계신 분들 한번 먹어보세요.





女孩子总是在减肥的路上不断前行
但是那么多的减肥产品要怎么选择呢, 真让人苦恼
给大家介绍一下最近比较流行的魔芋面
在网上或Oliveyoung可以很容易买到
真心建议懒得的做饭的人可以尝试一下
做法也非常的简单
先把面用冷水洗一下,然后和调料拌一下就可以吃
可能因为是魔芋的原因,比起一般的面条,感觉魔芋面和酱料不能很好的融合
但是味道不会很奇怪,口感很好
最重要的是 只有36卡路里,即使当夜宵吃也不会有负罪感哦
想减肥的人赶紧去买来试一下吧


Women are worried about DIET everyday. 
I also have a concern about food for diet. 
I always consider how to choose many diet products. 
Today, I will introduce one of diet food which is a popular diet in Korea. 
You can easily buy it online or oliveyoung store
That is Konjac jelly.
First, was the noodles with cold water and add the sauce you like seaweed. 
It is really easy to make it and eat. 
so I really recommend this food for thoses who are annoyed to make diet food. 
The taste of konjac is nothing and the texture of food is silky. 
The calories is only 36. You can have it during dinner. 
If you are thinkg about diet this summer, you should try this !

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